Fish Fillet
2 tsp dry mustard Mix in a little bit of water
flour
oil
4 green onions
a little of fresh ginger
2 garlic cloves minced
1/2 tsp turmeric
1/2 tsp cayenne
1/4 tsp cumin
1/4 tsp cinnamon
1/8 tsp cloves
1/4 tsp cardamom
2 tsp salt
1 cup 1/2 plain yogurt
Garnish with fresh cilantro and green chilies minced
flour the fish, and browned about 1 minute per side in the pan. Move to plate, reheated the oil and add green onion about 3 minutes then add ginger and garlic, saute for 1 minute. Add all spice but not the mustard saute 15 sec. Remove from heat add yogurt and mustard. Put in blender to have a smoot paste. Bring back in the pan simmer and add fish. Cook for 3 to 4 minute per side cover in. Garnish in your plate.
I was so suprise that my kids eat that fish so fast. They loved it. It's amazing. Enjoy
2 tsp dry mustard Mix in a little bit of water
flour
oil
4 green onions
a little of fresh ginger
2 garlic cloves minced
1/2 tsp turmeric
1/2 tsp cayenne
1/4 tsp cumin
1/4 tsp cinnamon
1/8 tsp cloves
1/4 tsp cardamom
2 tsp salt
1 cup 1/2 plain yogurt
Garnish with fresh cilantro and green chilies minced
flour the fish, and browned about 1 minute per side in the pan. Move to plate, reheated the oil and add green onion about 3 minutes then add ginger and garlic, saute for 1 minute. Add all spice but not the mustard saute 15 sec. Remove from heat add yogurt and mustard. Put in blender to have a smoot paste. Bring back in the pan simmer and add fish. Cook for 3 to 4 minute per side cover in. Garnish in your plate.
I was so suprise that my kids eat that fish so fast. They loved it. It's amazing. Enjoy
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