2 can of red Kidney bean
5 green onions
3 carrots
2 tsp fresh thyme
1 hot pepper (hot bonnet scotch)
salt and pepper
3 potatoes
2 yams
1 can of coconut milk
flour and water and pinch of salt to make dumplings.
Boil beef in 1 liter and half of water for haft and hour. Add 2 can of bean drain and boil for 45 minutes. Add the remaining ingredients, mix well. Add dumplings, roll in your hand the size of your pinky. Simmer the soup for another hour. It's to hot for the kids. My husband really like it. I think it will be better after a day of two so the flavor will increase. It's a nice healthy soup. Enjoy.
No comments:
Post a Comment